It’s time for you to THRIVE!

Are you tired of feeling overwhelmed by your emotions and held back by self-doubt? In this transformative 30-day coaching program, "F Your Feelings," you will embark on a journey of self-discovery and empowerment like never before!

This program is designed to help you break free from the chains of emotional turmoil and unmask the hidden potential within you. Over the course of 30 days, you will learn powerful techniques and strategies to navigate through your feelings, overcome limiting beliefs rooted in trauma, embrace your vulnerabilities, and harness your authentic strength.

There are lot’s of “f” words.

One of them keeps you stuck and playing small…. fear.

People fear:

  • Not having enough

  • Not being enough

  • Never achieving what they truly desire

    What is that tiny voice in your head really saying to YOU?

    Listen…

    YOU are WORTHY of the life you want!

Each week, you will receive comprehensive lessons, engaging exercises, and thought-provoking reflections delivered through an interactive online platform. Additionally, you will have access to a supportive community of like-minded individuals through group discussions and live coaching sessions.

Yes! You will have small group coaching sessions AND 1:1 coaching sessions with Kena Hodges, Transformation Coach!

What we will cover:

  • Identify and overcome limiting beliefs that keep you playing small and unable to realize your full potential

  • Explore how past trauma and your “feelings” has impacted your growth, your health, your wealth, and your relationships

  • Framework to U.N.M.A.S.K. your personal power, reframe negative self-talk, develop the resilience to bounce back from challenges.

  • Discover the power of mindfulness in staying present and centered amidst life's challenges, allowing you to respond thoughtfully rather than react impulsively.

  • Embrace vulnerability as a strength, empowering you to connect more deeply with others and foster authentic relationships.

  • Set clear, attainable goals and visualize your path to success, empowering you to stay focused and motivated throughout your journey.


Client Testimonials

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