In a world constantly tugging at our emotions—especially in times like the upcoming U.S. election—it’s natural to feel a sense of unease. Our minds seem hardwired to grasp onto opinions, outcomes, and identities that feel stable, that ground us in what we believe to be “right.” But the truth is, this desire for certainty can often bind us in patterns of stress, worry, and discontent. As spiritual thinkers and growth coaches, we know there’s another way: non-attachment—a practice that cultivates emotional freedom and allows us to find peace, even when life appears chaotic.

Stop paying attention to how much time you have and start making decisions on how you want to live!!

Time is abundant once you know how to master your energy around it.